Embrace the new year with Project Glow: Your Skin Health Reset.
A complimentary 21-Days of top tips from industry experts on goal setting and healthy habits, nutrition and skincare advice so you can get glowing in 2025! Each week is designed to provide actionable advice and tools to enhance both your mental and physical self-care habits for a glowing year ahead!
Week 1: Journaling for clarity and goal setting
Kicking of our first week, you’ll be introduced to the power of journaling with Daisy Moore, a life coach and founder of journl.. Daisy will guide you through the fundamentals of journaling, starting with how to set clear goals and establish meaningful habits for the new year. You’ll learn the basics of journaling, including tips for beginners like how to relax before you write, be honest with yourself, and make your journaling sessions special. Daisy will also share a helpful reflection process to help you review the past year, identify your key learnings, and set personal, authentic goals for the year ahead. Plus, you'll have the chance to enter a giveaway for a journl. Ritual Gift Box, designed to enhance your journaling practice.
Week 2: Build a skincare routine that works for you
In our second week, Linda Sharrem, Caci’s National Skincare Educator, will walk you through the essential steps for building a skincare routine that works specifically for your skin type and goals. You'll learn about the non-negotiables for healthy skincare, such as consistency, choosing the right products, and the importance of tailoring your morning and evening routines to suit your skin’s needs. Linda will offer insights on how to adjust your skincare throughout the year, including seasonal tips like incorporating Vitamin C in the summer or focusing on hydration in winter. She’ll also share specific product guidelines to help you select cleansers, serums, and moisturizers that target your skin’s unique concerns. By the end of Week 2, you’ll have the tools to create a skincare routine that’s personalized, effective, and adaptable to the seasons.
Week 3: How Mindful Eating & Nutritious Foods Boost Your Skin Health
We wrap up Project Glow, by focusing on how nourishing your body from the inside can truly transform your skin—starting with the power of food! Registered Nutritionists from My Food Bag dive into the connection between food, gut health, and radiant skin. By the end of this week, you'll have everything you need to nourish your skin with foods that make a real difference—bringing the Project Glow Challenge full circle with a radiant, healthy glow.
